Crossfit Open 12.5

Kategori: Body Weight Strength

Utförande

45 kgThruster, 3 reps 3 Chest to bar Pull-ups 45 kg Thruster, 6 reps 6 Chest to bar Pull-ups 45 kg Thruster, 9 reps 9 Chest to bar Pull-ups 45 kg Thruster, 12 reps 12 Chest to bar Pull-ups Osv