Nordic hamstring band assisted light
Home
Scoreboard
Login/Join
Kategori:
Body Weight Strength
Utförande
Place light / red band in head height
Descend and touch nose to the floor
Bend in the knees only
Place barbell behind the squat rack, load it to approx bodyweight
Gender
Male
Female
Age
Age
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70+
Loading...
Athlete
Date
Score