Friane Lvl. 3
Kategori: Mixed Modal
Utförande
15-12-9: Deadlift Handstand push up DB Thruster Chest to bar Barbell @ 102/70kg (225/155lb) Dumbbells @ 2 x 22.5/15kg (50/35lb)
15-12-9: Deadlift Handstand push up DB Thruster Chest to bar Barbell @ 102/70kg (225/155lb) Dumbbells @ 2 x 22.5/15kg (50/35lb)