Friane Lvl. 1
Kategori: Mixed Modal
Utförande
15-12-9: Deadlift Hand release push up DB Thruster Pull up Barbell @ 61/43kg (135/95lb) Dumbbells @ 2 x 22.5/15kg (50/35lb)
15-12-9: Deadlift Hand release push up DB Thruster Pull up Barbell @ 61/43kg (135/95lb) Dumbbells @ 2 x 22.5/15kg (50/35lb)