Unbroken pull level 3

Kategori: Mixed Modal

Utförande

Unbroken 12 reps Pull-up
6 reps Dumbbell benchpress 22.5/15kg
Unbroken 10 reps Pull-up
6 reps Dumbbell benchpress 22.5/15kg
Unbroken 8 reps Pull-up
6 reps Dumbbell benchpress 22.5/15kg
Unbroken 6 reps Pull-up
6 reps Dumbbell benchpress 22.5/15kg
Unbroken 4 reps Pull-up
6 reps Dumbbell benchpress 22.5/15kg
Unbroken 2 reps Pull-up
6 reps Dumbbell benchpress 22.5/15kg