Unbroken pull level 5

Kategori: Mixed Modal

Utförande

Unbroken 10 reps Bar Muscle-up
8 reps Dumbbell benchpress 30/22.5kg
Unbroken 8 reps Bar Muscle-up
8 reps Dumbbell benchpress 30/22.5kg
Unbroken 6 reps Bar Muscle-up
8 reps Dumbbell benchpress 30/22.5kg
Unbroken 4 reps Bar Muscle-up
8 reps Dumbbell benchpress 30/22.5kg
Unbroken 2 reps Bar Muscle-up
8 reps Dumbbell benchpress 30/22.5kg