Unbroken pull level 4

Kategori: Mixed Modal

Utförande

Unbroken 12 reps Chest to bar pull-up
6 reps Dumbbell benchpress 30/22.5kg
Unbroken 10 reps Chest to bar pull-up
6 reps Dumbbell benchpress 30/22.5kg
Unbroken 8 reps Chest to bar pull-up
6 reps Dumbbell benchpress 30/22.5kg
Unbroken 6 reps Chest to bar pull-up
6 reps Dumbbell benchpress 30/22.5kg
Unbroken 4 reps Chest to bar pull-up
6 reps Dumbbell benchpress 30/22.5kg
Unbroken 2 reps Chest to bar pull-up
6 reps Dumbbell benchpress 30/22.5kg