Single arm kettlebell overhead lunge

Kategori: Strength

Utförande

Single kettlebell
Lunge forward and push back with alternating legs
Extend both legs before moving into the next lunge
Switch arm between sets or at will
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Athlete
Date
Score
Oscar Krigh2024-04-0612 reps 24 kilos
Samuel Tschilschke2025-06-1610 reps 24 kilos
Emanuel Åkerfeldt2025-01-1220 reps 20 kilos
Ed Iglesias2023-04-0827 kilos
Sebastian Schlockow2025-05-2410 reps 20 kilos
Brock Toomey2025-06-0710 reps 20 kilos
Jo Bov2025-05-1710 reps 16 kilos
Matthew Thomas2025-04-1510 reps 16 kilos
Joakim Olander2025-05-2710 reps 12 kilos
Chris Lawson2025-06-1210 reps 12 kilos
Peter Johnsson2025-04-1910 reps 8 kilos
Stian Westerhus Vale2025-04-1920 reps 6 kilos
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