Hyrox Pro

Kategori: Endurance

Utförande

1000m Run
1000 reps Ski-Erging
1000m Run
2x25m Sled Push (202 kg/152kg incl. Sled)
1000m Run
5 reps Rope Pull 10m 153/103kg
1000m Run
80m Burpee broad jump
1000m Run
1000 reps Rowing
1000m Run
20 reps Farmers walk 10m KB 32/24kg
1000m Run
100m Walking Sandbag lunges 30/20kg
1000m Run
100 reps Wall ball