Bike-Erg 30/30

Kategori: Endurance

Utförande

Bike for max distance (meter) during 4 x 30s intervals with 30s rest
Set the display on 30 on 30 off
Change units to meters
After the test go into Reride, click the zoom icon, note the total meters in the top, not the total including ghost riding
Bonus: note the best and worst interval