Single leg glute bridge
Home
Scoreboard
Login/Join
Kategori:
Body Weight Strength
Utförande
Place foot out in front with approx 90 degrees in the knee
Push the hip to the ceiling
Pause a brief second in the top of the rep
Gender
Male
Female
Age
Age
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70+
Loading...
Athlete
Date
Score