Hi Hang Bounding Snatch
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Strength
Utförande
Start hanging from the pocket
Dip straight down and up and pull higher and higher
Arms close to the body
Pull under when the bar is at the chest
Receive in a quarter squat
Gender
Male
Female
Age
Age
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70+
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Athlete
Date
Score