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Mobility
Utförande
Place your head in the axis of your body, but do not apply weight on the neck
Position 1: Back roll-up with toes touching the ground
Position 2: Legs apart, fingers as far away as possible
Gender
Male
Female
Age
Age
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70+
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