Y6
Kategori: Mixed Modal
Utförande
20 min AMRAP
9
Single arm Dumbbell high pull swing
left
9 2 x
Dumbbell Hang Squat Clean
9 DB High Pull right
36 Lateral Jumps over the DB
Score: reps
20 min AMRAP
9
Single arm Dumbbell high pull swing
left
9 2 x
Dumbbell Hang Squat Clean
9 DB High Pull right
36 Lateral Jumps over the DB
Score: reps