Dumbbell D.T.
Kategori: Mixed Modal
Utförande
5 rounds of
12 reps Dumbbell deadlift 22.5/15kg
9 reps Hang DB Power Clean 22.5/15kg
6 reps Dumbbell Push Press 22.5/15kg
5 rounds of
12 reps Dumbbell deadlift 22.5/15kg
9 reps Hang DB Power Clean 22.5/15kg
6 reps Dumbbell Push Press 22.5/15kg