GHD Back raise into GHR
Home
Scoreboard
Login/Join
Kategori:
Body Weight Strength
Utförande
Flat back throughout
Hips just outside of the GHD
Use the hips as the hinge
In the top of the raise pull back by bending knees
Gender
Male
Female
Age
Age
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70+
Loading...
Athlete
Date
Score