CanWest CrossFit Hurricane

Kategori: Mixed Modal

Utförande

25 Minute AMRAP

20/15 Calorie Row
20 Foot Handstand Walk - 5 Foot Minimum
5-10-15-20-25-30, etc. Dual Dumbbell Box Step Over
20 Foot Handstand Walk - 5 Foot Minimum

50/35lb Per Hand
24/20” Box