Tabata Assault Bike
Kategori: Endurance
Utförande
8 x 20s/10s of [w_id="air_biking"] Use the builtin interval setting for the Tabata workout 20s/10s x 8 on the assault bike. Note the total amount of calories. No ghost riding allowed.
8 x 20s/10s of [w_id="air_biking"] Use the builtin interval setting for the Tabata workout 20s/10s x 8 on the assault bike. Note the total amount of calories. No ghost riding allowed.