Pike Handstand Pushup
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Kategori:
Body Weight Strength
Utförande
Feet on box, bench, sofa, chair. Pillow or similar on the floor
Try to form a pike (90 degrees) in the hip
Descend slowly to the padding
Top of the head touches the ground
Gender
Male
Female
Age
Age
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70+
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