Tabata Gorilla Row
Kategori: Body Weight Strength
Utförande
20s on
10s off
x 8 rounds
Score is reps x weight used.
Maximum nr of reps that can be used for scoring is 16 per set so if you perform 18 reps only 16 x weight can be used.
20s on
10s off
x 8 rounds
Score is reps x weight used.
Maximum nr of reps that can be used for scoring is 16 per set so if you perform 18 reps only 16 x weight can be used.