Jump n Midline endurance one
Kategori: Mixed Modal
Utförande
9min AMRAP
3 rounds
90 single unders
15 abmat sit-ups
Time left up to 9 minutes perform an AMRAP of
30 Double Unders
15 V-ups
Score: reps
9min AMRAP
3 rounds
90 single unders
15 abmat sit-ups
Time left up to 9 minutes perform an AMRAP of
30 Double Unders
15 V-ups
Score: reps