Seal row kettlebell
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Strength
Utförande
Bench on two boxes
Tense up with an arch
Pull hard to mid of abdominals
KB touches side of bench
Log sum of both KBs
Gender
Male
Female
Age
Age
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70+
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Athlete
Date
Score