Kipping Pull-up

Program information

The kipping pull-up program is the first program in our kipping series from pull-ups to muscle-ups.

You will build the correct mechanics to set you up for success in the long run. We start the muscle-up journey here!

18 sessions with a recommended span over 6 weeks but you can spread it across a longer time if that suits you. Kipping pull-up är vårt första program i den dynamiska serien av gymnastik. 18 pass över sex veckor kommer ge dig en fantastisk grund att stå på under din gymnastiska resa.[/sv]

Number of weeks: 6
Recommended days per week: 3 This is just a recommendation, if you want to train less per week that is up to you!
Access: No expiration date for the program
Payment: One time payment
Price: € 28

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