Strict Pull-up

Program information


In six weeks develop your push and pulling strength. The program is perfect for a beginner that understand the basics but now needs to master it. There are no shortcuts.

Target audience:

* You want to develop the strength to perform one strict pull-up

* You want to get the foundation to one day get a muscle-up. The scope to get that muscle-up is in the Muscle-up ONE which is the program following this.

You can always shoot questions to hello@relentlessmethod.se

 

 

Number of weeks: 6
Recommended days per week: 3 This is just a recommendation, if you want to train less per week that is up to you!
Access: No expiration date for the program
Payment: One time payment
Price: € 28

Prova träningsplanen helt gratis. Det sker en aktivering av Klarna-ordern om 7 dagar. Du kan avbryta den när du vill inom 7 dagar.

Payment methods Jag har en rabattkod

Press enter/return or 'Apply' after you have entered the code. The page must reload to make the code effective.




People who bought this also bought

Rise training plan 1.0

Emerge

Leg strength

Core strength

Toes to bar