Exercises & workouts


Exercise/Workout
Grace 45 kg
Crossfit Open 12.4
Abbate
North European Sectionals Event 4
Amazing Grace
Bulger
Open 24.2 Scaled
Regionals 13.5 Lvl. 3
AMRAP Thrusters 60kg/42.5kg
Swim 25m
tabata this
Danny
Badger
Coe
Dumb dumber by the wall
Dirty thirty
Tabata Something Else
Swim 50m
Clean and Jerk Endurance Advanced
Regionals event 14.3 Nasty girls version 2
60 min Amrap Burpees
Carse
Rahoi
The Italian Job
Ryan
Lumberjack 20
Atlas Lvl. 3
Juicer Lvl. 3