Exercises & workouts


Exercise/Workout
Muscle-up
Muscle Snatch
Mid hang power snatch
Mikko's Triangle
Murph
Medball Reverse lunges
Medball GHD sit-ups
Medium deadlift
Muscle Up 30 reps
Medball plank
Midline Trip lvl 2
Machine mile
Muscle Up on Riser
Mary
Mid Hang Muscle Clean
Muscle-up from box without false grip
Midline Trip lvl 1
Macho Man
Mountain climbers
Machine Cooper Test
Muscle-up on floor
Mini Flight Simulator
Muscle Clean
Manion
Medium Ring Swing with Towel
Morrison
McGhee
Michael
Monster walk
Muscle-up from box
Maltese DB Press on bench
Maltese Pushups
Mid Hang Muscle Snatch
Midline Trip lvl 3
Muscle Snatch + Snatch Balance Complex
Muscle up transition with towel
Maltese pushups on dumbbells
Muscleup 20 reps
Muscle-Up transitions band resisted with towel 2x7kg bands
Megan
Monkey Business
Muscle Snatch OHS Complex
Medball box step overs
Muscle-Up band resisted 2x7kg bands
Manfred
Manual triceps stretch
Max rep Bench/Pull-Ups
Medival Meltdown 14.4
Muscle-Up transitions band resisted 2x7kg bands
Muscle-Up with weightvest