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Workout Creator
500 m row Robert Österholm
5K run Åsa Holm
5K Row Mattias Brunn
50 strict HSPU for time Malin Tittonen
50 CTB for time Ulrik Helms
50 pull-ups Pelle Alm
50 TTB for time Karl-Oskar Larsson
50 strict pull ups Adam Larsson
500 Burpees Marcus Herou
50 Pistols Hannes Heins
50 Burpees Anders Sparris Andersson
50 wallballs Åsa Holm
5min burpees Jörgen Ingo
50 burpee pull-ups Baptiste Jannic
50 Sit-ups Jonas Sundgren
5.5 mil cykling Monica Mandt-Pettersson
50 Wallclimbs Ted Svensson
500 ABS David Utterberg

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