Exercises & workouts
Exercise/Workout | |
---|---|
Back Squat | |
Front Squat | |
Overhead Squat | |
Box squat | |
Split Squat | |
Anderson Squat | |
Trap bar deadlift | |
Goblet Squat 15 reps | |
Leg press | |
Bear Complex | |
Weighted Pistol |
Exercise/Workout | |
---|---|
Back Squat | |
Front Squat | |
Overhead Squat | |
Box squat | |
Split Squat | |
Anderson Squat | |
Trap bar deadlift | |
Goblet Squat 15 reps | |
Leg press | |
Bear Complex | |
Weighted Pistol |