This is the third installation of the gymnastics series and now you are close in achieving mastery!
✅ Bar muscle-ups
✅ Butterfly CTB Pull-ups
✅ Ring Dips
Over the course of 18 sessions, 30-45mins per session you will master these elements.
When you are done with this program you will start to become one with the rig and rings.
Master the Bar muscle-up and more today!
With our unique subscription concept you get access to all our focus plansChoose from loads of top class training plans
Filter based on category and timeframe
Combine programs in a weekly schedule to create the ultimate plan
Find new and popular programs with our intuitive system
A fixed monthly fee gives access to it all
Seems fun! I wanna try it!