The second installation of Gymnastic Mobility
The perfect companion with your gymnastic or weightlifting program. It strengthens you in end range positions which will make it easier to get into those tough positions.
The program spans over four weeks, three times a week but you can do it for as long as you like, as often as you like and while you get results.
With our unique subscription concept you get access to all our focus plansChoose from loads of top class training plans